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Quantum Mental Fitness

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Quantum Mental Fitness

Mission is to teach the skills to the whole world to a Peaceful, Loving and Joyful life regardless of their circumstances.

Love Thyself
In order to be able to love, support and connect with others exactly as they are, we need to love ourselves and accept ourselves exactly as we are. When one focuses on others shortcomings, it is just a reflection of ones insides.

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Trust
Is trusting oneself to be able to have a strong faith and provide selfcare to oneself: mentally, emotionally, physically, spiritually, financially and socially. When one is in continual, constant, conscious contact with God and is able to take care of oneself; then can one be able to serve others without crashing or destroying oneself.